Do I Have Obstructive Sleep Apnea?

Obstructive sleep apnea (OSA) is a sleeping disorder characterized by the repeated closure of the upper airway. It is the most frequent respiratory issue associated with sleep. OSA develops when the muscles that support your throat’s soft tissues, such as your tongue and soft palate, relax and need sleep apnea treatment. This disorder causes your …

Does Sleep Apnea Affect Women?

What comes to your mind when asked to imagine a “typical” sleep apnea patient? You probably imagined someone overweight, sedentary, middle-aged, and masculine. Although obstructive sleep apnea is still widely regarded as largely a male health issue, we’ve made significant strides in changing this stereotype. It’s a problem for women’s health because women are at …

How to manage sleep apnea naturally

If left untreated, sleep apnea is a potentially dangerous medical disease that may cause cardiac issues. Therefore, it’s essential to schedule a visit with your doctor as soon as possible. You’ll need their professional counsel and a unique treatment strategy made to address your particular sleep problems. If you’re interested in lifestyle modifications and all-natural …